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As we all waited patiently for the restrictions to ease, we kept true to the spirit and intent of the Health Orders to present as many opportunities to Members, customers and Sport Partners as possible. Our intention was always to find the right balance to service our community within the guidelines.

January to June Timeline


During our closure

In May we hosted a test event for Alberta High Performance Exempt Swimmers. 
​This event brought in 30 high performance swimmers from across Alberta including Ingrid Wilm and Cole Pratt from Cascade Swim Club. Both these athletes swam lifetime bests in their events. 

Aquatic Private Lessons 


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1 on 1  3433 Sport Performance  sessions


At home work outs


3433SPC Virtual
Zoom Cycling

From January to April there were 96 participants


This month’s challenge is simple. Run or walk 5km anytime in March for a chance to win a prize each week.

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Facebook Live Fitness Classes with Noelle

Facebook live Boxing bootcamps every Thursday
in February at 5:45pm & 6:30pm.


We are kicking things up a notch in April, and challenging you to run 10K. If you completed last month’s challenge, it’s a great way to continuing training with a brand new goal


We asked Members to track their activity for Heart Month in February on the Strava App to be entered to win prizes.


We encourage everyone to explore the great outdoors by hiking, trail running or even biking on your favourite pathways!

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